9 Ways to Burn More Fat—Faster

9 Ways to Burn More Fat—Faster

Unwanted fat slows you down and makes you feel less confident. Fortunately, if you take the right steps, you can burn off pounds of fat faster than you eRun like Crazy: You’ve got to want it, but if you’re willing to spriver imagined.  How can you get started on this...
Biggest Fitness Secret Revealed

Biggest Fitness Secret Revealed

I hope you’re sitting down for this one because today I’m going to pull back the curtain and share with you something huge. In fact, I believe that this is the biggest secret to attaining that perfectly fit body that you’ve been after for so many years.  If you’re...
9 Fun Ways to Burn 100 Calories

9 Fun Ways to Burn 100 Calories

Shedding a few calories doesn’t have to be hard work! Today I’m going to share 9 ways to burn 100 calories while smiling and having fun in the process! #1 Burn: Two-Wheel It Remember when you were young and rode your bike everywhere you wanted to go? One of the most...
The Fastest Way to Lose Belly Fat

The Fastest Way to Lose Belly Fat

The Healthy Calorie Trap I see it happen all the time, but that doesn’t make it any less heartbreaking…  Well-meaning folks losing the battle of the bulge to a bunch of excess healthy calories.  I’ve got to level with you: When it comes to gaining and maintaining fat,...