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December can be one of the busiest—and most body-neglecting—months of the year. Between holiday parties, shopping, baking, and endless to-do lists, it’s easy to forget about taking care of ourselves. This year, let’s make a change. Let’s put YOU first. Join the Mobility – Motion is Lotion Challenge this December! We’re inviting you to join our 30-day online mobility program, starting December 2nd. Each morning, you’ll receive a new exercise routine that only takes 15-20 minutes. This is your chance to focus on your body and carve out a little “me time” every day. Tip: Plan ahead and make this a priority by setting aside the same time each day for your mobility practice. Consistency is key! If you're new to the Motion is Lotion Mobility Program, it's just $79.00 + tax, and you’ll have access for an entire year. Already have the program but could use some extra motivation? 1. Join our December challenge for just $10! Your $10 entry fee will be donated to the Foundations and Learning Association, supporting a great cause while helping you stay on track. Email info@proactivefit.ca for details and to sign up if you've already purchased the program. 2. Email info@proactivefit.ca for more details to get started! Whether you're starting fresh or getting back into your routine, join us on December 2nd to make this December one of self-care, mobility, and positive change!
You can also join this program via the mobile app. Go to the app