About
Discover the “6 Pillars of Nutrition” so you can stop getting caught up in the latest fad diets and instead focus on a few simple rules that will dramatically improve your results, build your confidence, and have you finally feeling in control of your food choices. Develop both nutrition “know-how” and nutrition “do-how” which means you can finally stick to the good nutrition habits that produce the body transformation results you desire. There are 7 Lessons in the program, pre-recorded by Jessica, Shelley and Jason that will guide you through the effective and easy-to-follow curriculum developed by Dr. Mike Roussell (PhD, Nutrition Science).
You can also join this program via the mobile app. Go to the app
Group Discussion
This program is connected to a group. You’ll be added once you join the program.