At ProActive Fitness, we provide:

  • A clean, comfortable, non-intimidating environment 
  • Certified personal trainers who are also Functional Aging Specialists
  • Friendly trainers and staff
  • 30 minute small group training sessions, 6 participants max.
  • 45 minute private training sessions
  • Individual attention for all clients to ensure safety and maximum results

Want to learn more about us?

Click on the link below to check out our video.

Proactive Fitness Promo Video


What you can expect with consistent ProActive workouts:

  • Increased energy and stamina
  • Improved balance
  • Elevated mood and outlook
  • Better sleep patterns
  • Increased strength and flexibility
  • Better "do-ability" of every day tasks

Sign up for your complimentary consultation
OR a FREE no obligation trial session!

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Training with Shelley at ProActive Fitness
Training with Shelley at ProActive Fitness has been fabulous. Since I started working out with her, she’s motivated me every step of the way as I’ve lost weight while increasing my strength and energy. I’ve even been able to go off my blood pressure medication and my doctor is thrilled. Shelley is a godsend!
— Trish Cheveldayoff

 
 
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