In-Studio and Zoom Sessions
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35 min
- Available Online
Work out with our trainers in a live session from wherever you are!
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35 min
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35 min
At ProActive, We Believe:
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Aging is mandatory, but growing old is optional.
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Exercise should support the activities that you are passionate about.
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Improving functional fitness is critical to living a long, healthy, enjoyable life.
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Traditional resistance training does not maximize function.
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It is NEVER too late to begin a fitness program and reap its benefits.
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If you move better, you will feel better. If you feel better, you will move more. If you move more, you will look better.
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Fitness is one of the best investments in time, money and effort that a mature adult can make and it will yield huge benefits!
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ProActive Fitness is proud to be independently owned and operated. We are not a franchise, nor part of a corporate chain. We are a traditional small business enriching the community of which we are a part.
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At ProActive Fitness, we provide:
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A clean, comfortable, non-intimidating environment .
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Certified personal trainers/exercise physiologists who are also Functional Aging Specialists.
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Friendly trainers and staff.
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35 minute in-studio small group training sessions capped at 7 people.
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35 minute Zoom small group training sessions capped at 10 people.
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45 minute private group and personal training sessions.
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Individual attention for all clients to ensure safety and maximum results.