Please note: Anchor Point Training (APT) packages are priced in USD, while the ProActive Online Program is priced in CAD.
Purchase your Anchor Point Training gear here — an all-in-one package with everything you need to get started, available at a special rate.
Medium resistance is recommended for individuals under 160 pounds or those new to training.
Heavy resistance is recommended for individuals over 160 pounds, and who are fit.
Purchase the online program here:
Pickleball is a sport that requires dynamic movement in multiple directions. With this dynamic nature comes a higher risk of injury if you aren’t training to improve your physical function & performance.
ProActive Fitness & Anchor Point Training have teamed up to bring you the all encompassing 8 week program "Pickleball Performance". This program is geared towards improving performance on the pickleball court while reducing risk of injury so you can play longer. Multiple facets of physical function will be incorporated throughout including: strength, speed, power, stability, coordination, and joint & tissue resiliency.
We will be predominantly using an anchored set up with a specific resistance band package available for purchase if you don't have anything similar to what we will be using.
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You will also need to set up an anchored system, for example, something to the wall or a door frame. This program is designed to be effective at home, a local park, gym or fitness center.
This program is tailored for people who are currently active, avid pickleball players or new to pickleball looking to progress further both on and off the court.
About the Creators of Pickleball Performance:
Avery Van Blaricom
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​Director of Programming & Trainer Development - ProActive Fitness Saskatoon, SK Canada.
Working as a trainer in the fitness industry for over 12 years.
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BA of Science in Kinesiology - University of Saskatchewan
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BA of Education - University of Saskatchewan
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Personal Training Specialist - CanFit Pro
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Functional Aging Specialist - Functional Aging Institute
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Original Strength Coach - Original Strength
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Bare Foot Training Specialist - Evidence Based Fitness Academy
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Neurosensory Specialist - Evidence Based Fitness Academy
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Brain Health Training Specialist - Brain Health Trainer
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Anchor Point Training Master Trainer - Anchor Point Training
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Chris Severs
Fitness tool designer and founder of Anchor Point Training.
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Leading expert on the subject of training with anchored resistance.
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Author of First Rule: Have Fun.
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Creator of the internationally accredited education program:
"The Anchor Point Training Overview".
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