The Tales of Arthritis and Osteoporosis - Zoom Workshop

The Tales of Arthritis, Osteoporosis and Exercise. 

Have you ever been told that you are old and that it's just Arthritis?

And did they ever explain what arthritis is or what you can do about it?

If so, this workshop is for you!

In this workshop we will dive into Arthritis and Osteoporosis by learning:

• the WHAT (IS it actually)