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The Return of "Skinny Culture" (And Why it Matters)
You may have noticed it creeping back in. The headlines. The red-carpet commentary. The sudden celebration of “heroin chic” bodies that look suspiciously like the ones we were told to starve ourselves into back in the 1990s. Skinny culture is making a comeback. For women our age, this isn’t exactly new territory. Many of us grew up in a time when the message was clear: smaller was better, hunger was discipline, and strength was…unfeminine. A lot of women paid a high price for

Shelley
Mar 162 min read


Don’t Sweat It: Simple Facts about Perspiration
Ah, perspiration... Do you hate getting sweaty? Or do you wear it proudly as glistening proof of your effort? Lots of people think that...
ProActive Fitness
Apr 15, 20251 min read
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