The simplicity of this vibrant salad (adapted from one in the New York Times) belies its deliciousness. A crumble of feta adds a dose of protein, and you can serve this as a side dish to burgers or fish or mix in a protein you like. A dash of olive oil, lime juice or vinegar is all the dressing you need. Serves 4. – Susan Puckett Ingredients · 2 to 3 cups raw or cooked corn kernels (from 4 to 6 ears) · 1 large or 2 medium ripe tomatoes (or 1 cup halved cherry tomatoes) · 4 o

Summer pulls you outside before you've thought it through — longer evenings, warmer air, and suddenly you're gardening at noon or walking further than planned. That's the appeal, but also the risk. Heat climbs fast, dehydration sneaks up quietly, and what feels effortless in April can turn risky in July. Stay smart about how you move in this heat! Staying Strong, Safe, and Cool Drink before you're thirsty. Aim for half to a full ounce of water per pound of body weight daily.