If you’re like many people, dementia is one of the greatest fears associated with aging. In Canada, more than 750,000 people are living with Alzheimer's or another form dementia, and that number continues to grow. While there is no cure, the Alzheimer Society of Canada emphasizes that lifestyle choices can play an important role in brain health and risk reduction. “There is growing evidence that adopting healthy lifestyle habits can help reduce the risk of developing dementia