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A New Year's Resolution You'll Actually Like: More Sleep!
With the New Year here, there’s so much pressure — December had us trying to make the holidays magical for everyone, and now January not-so-quietly tells us we need to overhaul our lives and “do better.” I’m opting out of that mindset this year. Instead, my New Year’s resolution is simple, realistic, and actually enjoyable: sleep. Instead of more rules and resolutions, I’m choosing one simple priority to start the year: sleep. Somewhere in middle age, sleep quietly moves fro
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Jan 132 min read
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