There’s something about this time of year that just feels right for a reset. Especially when it FINALLY feels like spring around here. I mean, it’s been—what—17 whole days since our last snowstorm in Saskatoon? Practically tropical. Windows are opening, people are reappearing outside, and there’s that collective sense of “Okay! We made it.” And yet, for some reason, we’ve all been conditioned to believe that January is the time to set big goals and reinvent ourselves. Which,

With the New Year here, there’s so much pressure — December had us trying to make the holidays magical for everyone, and now January not-so-quietly tells us we need to overhaul our lives and “do better.” I’m opting out of that mindset this year. Instead, my New Year’s resolution is simple, realistic, and actually enjoyable: sleep. Instead of more rules and resolutions, I’m choosing one simple priority to start the year: sleep. Somewhere in middle age, sleep quietly moves fro