Recipes

“Eat the rainbow” is a catchy way of dispensing timeless advice: Consume a wide range of colorful fruits and vegetables daily and your...

Jambalaya is not a dish we typically think of as quick or particularly healthy, but it can be both of those things without losing any of...

All over Italy are shops specializing in granita, an icy dessert that originated in Sicily. Pureed fruits are often the main ingredients....

The humble black-eyed pea is rich in fiber and nutrients and a valuable source of plant -based protein. It’s also incredibly versatile....

This recipe, adapted from Naz Deravian’s “Bottom of the Pot: Persian Recipes and Stories,”) , received thousands of five-star ratings...

A flavor-rich, nutrient-loaded bowl with chickpeas as the protein star and bone broth for extra flavor and nutrition.

This nutritious, protein-rich dish looks fancy and tastes amazing, yet requires remarkably little effort to come together.

Warm up with this one-pot dish: spiced meatballs in garlicky tomato sauce. Swap lamb for any meat or plant-based option. Freezes well!

The holidays aren’t the only time to enjoy pumpkin bread!

No one can knock the nutritional virtues of broccoli: high in fiber and vitamins! Try this recipe as your next entrée.

This fuss-free, protein-rich vegan entrée piques the senses in a way that even carnivores who love Chinese food would find hard to resist.

Try this healthier, tortilla-free taco bowl with seasoned beef, guac, veggies, and aioli. Easy, delicious, and perfect for any diet!

Wait, a healthy recipe for chocolate mousse for Valentine’s Day? You bet.

Sub sandwiches are the ideal meal for eating in front of the TV when you don’t want to miss a sports play to break for dinner. This...

Enjoy a healthier twist on butter chicken! This recipe swaps chicken for shrimp, cuts back the fat, and uses coconut milk for creaminess.

Bone-in pork chops: quick, versatile, & healthy! Try this 2-ingredient tangy sauce for a juicy, flavorful meal ready in under 30 minutes.

Black-eyed peas & collards: a New Year's tradition or year-round boost! Packed with vitamins, fiber, protein, & antioxidants.

Bone-in pork chops are fast, versatile and economic protein choices – and they can be good for you, if you cook them right.

Here’s a healthy version of your favorite classic gingerbread cookies made with a few simple substitutions.