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Healthy Recipe: Crispy Cauliflower & Chickpea Bake
Cauliflower surely ranks as one of the most versatile veggies on the planet — not to mention the healthiest. It’s low in calories, high in fiber and myriad nutrients, and filling enough to stand in for meat. This one-dish dinner, adapted from Christopher Kimball’s “Milk Street Shorts”, joins those florets with protein-rich chickpeas, a dose of curry seasoning, and whatever other hearty veg you wish to throw onto the sheet pan. Rev up the protein by topping it off with a cream
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Feb 32 min read


Healthy Recipe: Vegan Vegetable Stew
Giambotta is a rustic one-pot vegetable stew bursting with late-summer flavors that hails from Calabria, Italy. This version is lightly adapted from one in “Vegana Italiana: Traditional Italian the Plant-Based Way” by Tara Punzone. The key to success is in the layering of the veggies and herbs. Give the hearty aromatics a head start before adding the rest of the ingredients in the order given. You want to make sure each is cooked to desired tenderness without turning mushy. A
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Nov 7, 20252 min read


Healthy Recipe: Quick Succotash
Succotash is a perennial end-of-summer side dish that brightens up any table. It’s a cinch to make, travels well, and holds up for days...
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Oct 3, 20252 min read


Healthy Recipe, Watermelon-Cucumber Salad with Feta and Mint
Watermelon and cucumber are more than 90 percent water. They’re also good sources of fiber, vitamin C, and minerals. Plus, they’re...
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Sep 6, 20251 min read


Healthy Recipe: Plant Orzo
“Eat the rainbow” is a catchy way of dispensing timeless advice: Consume a wide range of colorful fruits and vegetables daily and your...
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Jul 2, 20252 min read
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